Yoga Science: Understand Anatomy and Physiology to Perfect Your Practice (DK Science of)

From the Brand's Store, customers can shop a variety of books, including cookbooks, history books, crafts and hobbies, travel inspiration, gardening books, and popular culture books. Each book is accompanied by a "Visit the Store" link, allowing customers to easily access the corresponding section.

Additionally, the brand offers a selection of science-focused books, including "Science of HIIT," "Science of Running," "Science of Strength Training," "Science of Yoga," and "Science of Pilates." These books provide in-depth exploration of the physiology and science behind various fitness and wellness practices.

Each science book features a rating of 4.6 or higher out of 5 stars, based on customer reviews. The prices range from $12.19 to $16.43, making them accessible to a wide audience.

The "Science of HIIT" book delves into the physiology of over 90 essential HIIT exercises, helping readers master each movement with confidence. The "Science of Running" guide teaches readers how to train, which exercises to do to strengthen their bodies, and how to maintain their energy levels.

The "Science of Strength Training" book is packed with research and exercises to help readers build their strongest bodies, whether they're working out at home or in the gym. The "Science of Yoga" book explores the physiology of 30 key yoga poses, helping readers master the ancient practice and understand the benefits of yoga for their body systems.

Finally, the "Science of Pilates" book explores the science behind over 50 Pilates exercises, enabling readers to master each movement with confidence and control. Each science book includes workout plans and expert insights, spanning 224 pages.

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